Staying Home Instead
End of the Day Chaos
From: NEW BEGINNINGS, Vol. 20, No. 4 July - August 2003 p. 146
"Staying Home Instead" is
a regular feature of the magazine NEW BEGINNINGS, published bimonthly
by La Leche League International. In this column, suggestions are offered
by readers of NEW BEGINNINGS to help parents who choose to stay at home
with their children. Various points of view are presented. Not all of
the information may be pertinent to your family's life-style. This information
is general in nature, and not intended to be advice, medical or otherwise.
Situation
I am a mother with two children,
ages two and four. When their father comes home, our house turns chaotic-they
get so excited when he arrives. Meanwhile, I'm trying to make dinner,
and he'd like to rest a bit. What are good ways to meet their need for
attention during this busy time of day?
Response
I have a four-year-old daughter,
and 19-month-old twin sons. Between 4 and 5 pm it seemed as though everyone
was unhappy. The children were fussy, I was frustrated and yelling,
and my husband was tired. Gradually, I recognized this pattern and prepared
for it. At about 3:30 pm, I pulled out the healthy snacks such as apples,
cucumbers, cheese sticks, homemade granola bars, and drinks (usually
water). My boys also nurse a lot during this hour; they seem to need
the mommy time. We also turned on some music.
Before having children, I
made dinner at "dinner time." Now, I realize that early evening
is the worst time to be busy in the kitchen. Generally, I prepare for
dinner throughout the day so we just warm it up when Daddy gets home.
Brooke Schumacher
Dhahran Saudi Arabia
Response
This time of day is difficult
for little ones with little impulse control and no patience. It's a
hard time for tired mothers, too.
Create a ritual for Daddy
and dinnertime. Whenever possible, I try to be in the middle of reading
a story when Daddy comes home. Reading seems to calm the children so
at least they're not as hyper when he walks in the door. I also avoid
sugary foods, and have convinced them that frozen vegetables are an
acceptable snack before dinner.
Maybe your husband can drive
home slowly, or even park around the corner for a bit of quiet, so that
he is braced to face the troops when he walks in the door. Expecting
the little ones to leave Daddy alone at this age will prove a disappointment
to both children and adults.
Minimize the time you spend
cooking. I try to cook extra so that we eat leftovers almost half the
time. For example, I'll turn leftover roasted chicken into a casserole,
then freeze those leftovers for a no cooking day, getting three meals
out of one bout of cooking. Whole Foods for the Whole Family cookbook
has many ideas for that.
Include the children when
it's safe. My five-year-old can rip up the lettuce for a salad. My two-year-old
likes to watch and help, too. Sometimes, they even "cook"
me a meal with play dough while I'm working in the kitchen.
Have activities that they
like to do (and can do relatively independently) available when you
need to work. Story tapes, crafts and crayons, building blocks, water
play at the kitchen sink, pulling out all the stuff in the gadget drawer;
just about anything that is safe and within sight is okay with me when
I really need to get something done.
As a last resort, my children
watch 30 minutes of video about three times a week, and it almost always
seems to coincide with a cooking day. We don't get cable or good TV
reception, so it's very easy to get acceptable video tapes at the library
and control content and the amount of their viewing.
April Undy
Fort Collins CO USA
Response
My daughter is five and my
son is three months old. My husband works long hours and I also like
to give him a little quiet time when he comes home from work. This can
be quite a challenge! But, I find that if we give him a little time
to unwind after work, it makes for a very pleasant evening. Here are
some tips that might help make your evenings go more smoothly.
Try to be one step ahead.
For instance, during quiet time in the afternoon, I lay out our clothes
for the next day and get things ready for bath time in the evening.
When I have these things done, I can relax more when evening comes.
I try to have dinner prepared
before my husband comes home. I use recipes that can be prepared in
advance. Chili, lasagna, and casseroles all work great at our house.
I try to remember that not every dinner has to be a big dinner. We have
sandwiches and fresh veggies some nights. Another quick, healthful dinner
is omelets.
I try very hard to make doubles
of dinners that we all enjoy so I can freeze a portion for later use.
Then, when we are having a hectic day or one of my children needs a
little extra attention, I can tend to him or her and just take something
out of the freezer.
I also try to have general
daily chores done before evening. My children are morning people, so
it's easiest for me to do cleaning, laundry, or shopping during the
early part of the day when everyone is fresh. Then, the evening can
be spent relaxing. I try to play something with my daughter for about
30 minutes when my husband gets home from work so he can have a little
time to change his clothes and read the paper.
My husband really appreciates
my extra efforts, especially when work has been stressful. This gives
him some time to "shift gears" so we can have a pleasant evening.
If all of my organizing and planning ahead efforts fail, I try to remember
to take things in stride. If the house looks a little messy at the end
of the evening, it really doesn't matter. What matters is that we spend
our family time together enjoying each other!
Laura Augustine
Mentor OH USA
Response
I can relate to the chaos
of the end of the day. I have found that if I cook dinner earlier in
the day it helps. Anything I can do to decrease or simplify my cooking
time at the dinner hour really helps. For example, I will put together
a casserole or a quiche right after breakfast when my daughters, 18
months old and four years old, are more likely to play nicely together.
Then, when dinnertime comes, all I have to do is put something in the
oven or reheat individual servings in the microwave.
I also find the crock pot
helpful. I often chop the vegetables or whatever is going in the pot
the night before when they are asleep. With some recipes, I can put
the whole meal together into the crock pot and refrigerate it. Then,
all I have to do is plug it in the next morning. If all I've done is
cut up vegetables, I add water to cover them while they are in the fridge
so they stay fresh. Before starting the crock pot the next day, I drain
the water and add whatever ingredients are needed.
Sometimes I find it helpful
to give my four-year-old a special art activity she can do on her own
at this time of day. This takes some pre-planning, but is well worth
it. Another strategy I use is to give my girls their bath right when
Daddy is due home. They love bath time and it often helps diffuse some
of the negative behavior that is more common at this time of the day.
Once bath and dinner are over, they play with Daddy while I clean up
and prepare for the next day.
Robin Rennells
Raleigh NC USA
Response
Like many mothers, I have
had a challenge with late afternoon and dinnertime. I've come up with
some things that make it smoother for our family. What is important
to me is that my children make good food choices, and that they learn
to follow their hunger cues. So, if they are hungry before dinner, I
provide healthy snacks and let them graze. Some favorites are frozen
peas, apples, cheese, and baby carrots. If their tummies get empty,
what I call the "hungry grumps" kick in and everyone has a
hard time coping. I also play children's music to help entertain them
while I am getting dinner prepared. Sometimes I pull out a box of toys
reserved just for when we're in the kitchen.
Your husband may want to
take a few moments sitting in the car in the driveway to collect himself
before coming inside. Perhaps he can establish a ritual with the children,
something they always do when he comes home. It could be meeting on
the couch for stories, or gathering around a table to draw and visit.
Sometimes having an anticipated activity helps to channel the abundance
of energy. Also, the children can find out what Dad would like them
to do for him when he comes home. He might be tickled pink if one child
helped him take his shoes or coat off and put them away while another
child got him a cold glass of water. Children feel important when they
can do helpful things for loved ones. It can be a tricky time of day,
but I'm sure you'll come up with some creative ideas of your own to
try!
K. S.
Independence MO USA
Response
One thing that has made a
big difference for us is once-a-month cooking. I spend a day cooking
with a friend about once a month and put eight to 12 meals in the freezer.
Having a meal already prepared allows me to give my children attention
when they seem to need it most-at about 4 pm in our house. We usually
use that time for reading stories, but any calming activity would help
keep them quiet at a time of day when emotions run strong and tired
children cry easily!
Unfortunately, I haven't
figured out yet how to give my husband the time to rest and unwind after
his long day. He often returns home to find me desperate for a reprieve
and steps into father-mode immediately. I am ever thankful for that!
Lisa Gilder
Hopkins MI USA
Response
Late afternoon/early evening
is often a stressful time in my house too. We have exactly the same
chaotic scene that you describe. Dad comes home, children are excited,
dad is tired, and mother is frazzled! Lately, I've been trying something
new. I get dinner ready in the afternoon, whenever I have a free moment.
Rather than pressure myself to put a hot meal on the table at precisely
6 pm, I make something simple but nutritious that can be served at room
temperature (this is especially nice during the warmer months). The
meal is on the table and the table is set ahead of time (my four-year-old
likes to fold the napkins and place the silverware), so that we can
eat in a more leisurely atmosphere.
It's good to be able to sit
down with my children and to engage them in something fun, so that when
their dad comes home, they aren't waiting to jump on him when he walks
in the door. He can put down his bag, look through the mail, and unwind
a bit. We eat dinner when we are ready and then everyone helps clear
the table.
Now, we even have time for
a family stroll before bedtime. All this requires is some organization
and planning, and I think it's worth the effort.
Michele Benson Huck
New Orleans LA USA
Response
I am a stay-at-home mother
of seven children ranging in age from 21 to four. Over the years, I
have found different solutions to help with the dinner hour "crazies."
For a time, when the children were very little and very demanding, the
best I could come up with was putting together a really nice looking,
colorful salad. I set the table nicely and made individual salad plates
and called it dinner. It wasn't much, but it looked great and my husband
appreciated the little I did. I fed the children earlier so they wouldn't
be cranky and when their father sat down to eat, we all joined him.
Another idea that worked
for a time was to prepare a big meal for lunch for the children. (We
live in Israel and here this is very common.) I put aside a portion
for my husband so I didn't have the pre-dinner rush in the kitchen.
I could keep the children out in the park late into the afternoon. Sometimes,
I would just prepare the meal earlier in the day and reheat it for all
of us in the evening (if my husband wasn't coming home too late). I
have found that children need to eat early. Part of the wild behavior
in the evening may be due to hunger as well as excitement.
For a time, I remember making
sure my children were in the bathtub when my husband came home. The
bath calmed them and helped them move more easily into bedtime. My husband
could pop his head in, say, "Hi," and relax until they were
out and dressed and ready for time with Daddy.
No matter what you try, the
main ingredient may be to lower your expectations of yourself. We can
only do so much and people are more important than things. The best
times I remember are those days of throwing a few cherry tomatoes and
olives on top of the salad and going outside to the park to give my
children time to run off some excess energy. Be creative; I'm sure you'll
come up with some ideas that work for you.
Marilyn Tokayer
Petach Tikvah Israel
Last updated October 2, 2007 by jlm.
Page last edited Sun Oct 14 09:30:27 UTC 2007.