Book Review
The Mash and Smash Cookbook
by Marian Buck-Murray
John Wiley & Sons, 1998
Softcover, 128 pages
Reviewed by Angie McCauley
Zurich Switzerland
From: NEW BEGINNINGS, Vol. 19 No. 6, November-December 2002, pp. 228
The Mash and Smash Cookbook
helps children create great-tasting, healthy foods by mashing and smashing
ingredients and jumping up and down to mix things together. Some of
the recipes teach child-safe cooking skills, and others are just plain
quick and easy. None require the use of sharp knives, mixers, or blenders.
Intended to be used by children working on their own as much as possible,
this book is most appropriate for those who are old enough to read.
However, many of the recipes are also appropriate for toddlers and preschoolers
working with a parent.
Recipes in The Mash and
Smash Cookbook are marked with one, two, or three hands. There are
23 one-hand recipes, which don't require the use of heat or sharp tools.
These are safe and easy enough for children to make on their own, even
if they don't have much cooking experience. The 15 two-hand recipes
may require the use of a toaster oven, vegetable peeler, cheese grater,
or can opener, so children new to cooking should ask an adult to supervise.
The child can complete most of the steps in the 19 three-hand recipes,
but is directed to ask an adult for help with using the oven or stove.
In each recipe, the step-by-step instructions specify exactly which
steps an adult should do.
Ingredients include a variety
of healthy foods, such as fruits and vegetables, yogurt, canned beans,
peanut butter, tuna fish, and cooked rice, pasta, or potatoes. One of
the recipes calls for refined sugar, but in the others, honey, jam,
maple syrup, or frozen juice concentrate are used when a sweetener is
needed.
The category names, such
as "Goodwiches," "Side Dish Funnies," "Sweetie
Treats," and "Freezer Pleasers," are fun and appealing
while the instructions are clear and detailed enough for even beginning
cooks to complete them with minimal adult help and explanations. The
cartoon-style drawings of children making and eating the recipes often
help to clarify a particular step.
Some recipes ask children
to smash up things such as berries and bananas, using a plastic bag-covered
hand. Others call for mixing ingredients with hands, or squishing or
pounding them inside a re-sealable plastic bag. Sometimes ingredients
are mixed together by placing them inside a plastic container with a
tight-fitting lid and jumping up and down with it.
Reading the introductory
material before starting on the recipes will be especially helpful to
children who have not had much cooking experience. The introduction
covers safety rules for the proper handling of raw eggs, meat, and chicken;
washing of hands, foods and tools; using sharp tools and hot appliances;
and knowing when to ask an adult to supervise or help. There are descriptions
and pictures of all the tools needed to make the recipes in the book
and detailed instructions for commonly used cooking skills, such as
cracking eggs, cutting foods, draining beans, grating cheese or vegetables,
measuring ingredients (with US measurements), greasing pans, and peeling
fruits and vegetables. Parents will appreciate that the basic instructions
for preparing Mash and Smash recipes include asking for permission to
use the kitchen and cleaning it up afterward.
For children, there is a
lot to love about The Mash and Smash Cookbook. Because it was
written especially for them, from the layout and graphics to the delicious
and fun recipes, including "Squishwich" and "Nanaberry
Smash," this book helps them to be more independent in the kitchen.
After reading the introduction,
choosing a recipe to try, and getting permission to use the kitchen,
your child will be ready to "smash, mash, bash, squish, smush,
and shake up some fun!"
Last updated Thursday, August 31, 2006 by njb.
Page last edited Sun Oct 14 09:30:53 UTC 2007.
