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GENERAL GUIDELINESThe Employed Breastfeeding Mother's Meeting is an optional, extra LLL Meeting much like a Toddler Meeting. The purpose of holding this special LLL meeting is to provide employed mothers with breastfeeding information and support and to explore ways of minimizing mother/baby separation. The Employed Mother's Meeting can be offered whenever Group Leaders perceive a need for it either from the Group itself or from the community in general. It is not part of the regular Series Meetings nor does it replace these meetings or any part of them. It is a special LLL meeting, not a special group. Employed women, like all breastfeeding mothers, need the basic information that is offered in our four-meeting Series which they should be encouraged to attend. Because this may be the first or only LLL Meeting some of these mothers will attend, special attention needs to be given to explaining LLL’s purpose and services and displaying warmth and friendliness. THE WIN/WIN APPROACHHow can you help employed women who want to breastfeed?
As it says on page one of the LEADER'S HANDBOOK, "If her image of us is that we are for her as a person, can relate to her, listen to her, understand her, and can offer suggestions and information about breastfeeding, then we can help her She will listen to us. If she feels we care more about breastfeeding than about her and her baby, or that we are critical of people who do not follow a fixed pattern of mothering, her image of us will stand in the way of our being able to share our information with her" PRELIMINARY PLANNINGPublicity
FormatThis meeting can be presented in several different formats:
Choose the format that is most convenient for you and the employed mothers. Schedule meetings on weekday evenings or Saturdays. Meeting FeeLeaders may want to consider charging a nominal meeting fee of $3-5 to non-LLL members. We recommend charging a fee since many employed mothers may attend this meeting only. The fee could be used to cover the expenses of the meeting-handouts, publicity, room charge, refreshments. If your expenses are minimal, you may want to charge a fee that could be applied to the cost of a membership within one year as a means of encouraging memberships. This fee is totally optional. Pre-RegistrationWe strongly recommend that employed mothers pre-register for this meeting. Employed mothers are tired by the end of a busy work day/week. Much as they might want to come to a scheduled meeting, when the day actually arrives they may be tempted to stay home. Pre-registration and pre-payment strengthen their commitment and makes better use of Leader time. Babies at MeetingEmployed mothers may be unfamiliar with LLL. Be sure that they know that they are encouraged to bring their baby with them to the meeting. FacilityConsider either a private home or a centrally located public building such as a library or community center. If you have to pay a room fee, figure that into your meeting fee. Consider what will be the easiest for you and the most convenient and appealing for employed mothers. FOR BULLETIN BOARD DISPLAYThere's more to breastfeeding than "FEEDING ' " It's a way of mothering your baby. LLL believes that a mother's presence is irreplaceable to her baby. Breastfeeding provides the most natural Illustration of this fact. Breast milk is a miracle of nutrition and immunological protection. But just as breast milk can't be duplicated, neither can mother! Figuring out how to minimize separation from your baby is time well spent. It's an investment in the future of your child Group LibraryBecause many employed mothers may attend only this meeting, you may choose not to bring your lending library. Instead, you could mention that your Group has an extensive lending library which is displayed at regular Series Meetings and is a benefit of LLL membership. On the other hand, you may want to bring some books from your library so participants can see how they could benefit from LLL membership and to encourage attendance at Series Meetings if they borrow something that has to be returned. Information SheetsDisplay the ones referred to in the outline. MembershipsThe benefits of LLL membership to employed women should be clearly pointed out, including Series Meetings for basic breastfeeding information and ongoing support, NEW BEGINNINGS, lending library, 10% discount on purchases, etc. RefreshmentsThink of refreshments as a way of showing LLL hospitality. Consider offering nutritious snacks with water, fruit juice, or other beverages at the beginning of the meeting. Use the time to talk with each mother and to let her relax and look over the displayed LLL materials. Perhaps on your meeting notice you could list, "6:30-7:00 Gathering Time. Meeting starts promptly at 7:00" If you prefer to jump into the meeting first, consider breaking mid-way through the meeting for refreshments and sales. Handouts
SalesSee "Recommended Sale Items for the Employed Mother's Meeting." Selling information sheets if you don't offer them in a special packet will offset Group expenses. Most employed women will leave immediately after the meeting, instead of staying to chat. Consider taking a short break between parts one and two of the meeting. Tell mothers you will be at the sales table to answer questions, and to show and sell LLL materials and memberships. VisualsDisplay the quotes from the meeting outline. Consider using a display board showing the benefits of LLL membership. Post a current meeting notice, local LLL phone numbers to call for 24-hour phone help, an HRE brochure, Area Conference information, pictures of mothers and babies at LLL functions, THE MEETING ITSELFWELCOMEGreeting each mother directly and warmly when she arrives is extremely important to this meeting. She may never have attended an LLL meeting. She may have heard "stories" about LLL. Greeting her warmly, remembering her name, paying attention to her baby will leave no doubt that you care about her and that LLL is available to help her OPENING REMARKSWhile you pass around the sign-in sheet, use a statement such as "LLL believes that mothers know their own babies best. We want you to feel comfortable taking from this meeting the ideas that work for you and your family. If there's something you don't agree with, please don't feel that you can't participate or return. All mothers have different opinions, and all mothers are welcome at all LLL meetings. " Leaders who have used comments similar to this at their Series Meetings note the reassurance this gives to the Group. Encourage women to attend LLL Series Meetings and to buy THE WOMANLY ART OF BREASTFEEDING for basic breastfeeding information and ongoing support. USING THE MEETING OUTLINEThis meeting calls for a Leader-guided discussion with much more information-imparting than you may be used to at regular Series Meetings. Careful planning will allow time for participants to ask questions, add comments and share from their own experiences. The support derived from this mother-to-mother sharing is the essence of an LLL meeting. If you would like to substantially alter this outline or use something completely different, check with your District Advisor. TIPSTo create more discussion time without having a longer meeting, rely on information sheets to actually give some of the information. As the Leader you act as a resource giving some specific information and then referring mothers to the best written source of information for her to take home. For example, most mothers will want information about pumping, expressing, storing, thawing, and transporting milk. A thorough discussion of this by the Leader takes 30-45 minutes if she imparts all the information herself. A time-saving approach is to hold up No. 83, explain its importance, cover several major points lecture-style, recommend that mothers purchase No. 83 or refer to the fact that it's in their packet, take questions, and move on. Avoid spending lots of time discussing childcare arrangements. While this is a crucial issue for employed women, we have a limited amount of time at our meeting and we should spend it sharing our expertise in breastfeeding. LLL cannot be a clearing house of childcare information. RECOMMENDED SALE ITEMS
This listing of LLL materials is recommended for use at the Employed Mother's Meeting. Leaders are encouraged to display and use these sources during the meeting to make mothers aware of the wealth of reference material that is available for them through LLL. See No. 500, LLLI Catalogue for complete descriptions. INFORMATION SHEETSNo. 83 "Practical Hints for Working and Breastfeeding" ESSENTIAL reference for all participants. Discussing milk management-pumping, storing transporting, etc-can monopolize the meeting. However if all participants have this Information Sheet, they can use it for reference. For Leaders who are concerned that they don't know enough about the specific concerns of employed women this is also an invaluable resource in preparing this meeting. No. 157 Breast Pump Packet No. 27 "Manual Expression of Breast Milk-Marmet Technique" No. 81 "Establishing Your Milk Supply" No. 85 "Increasing Your Milk Supply" No. 440 "LLL ... Because You Care" This contains advantages of breastfeeding and specific information about the benefits of LLL membership for employed women. Local Leader and Group information should be written on the back. No. 444 "LLL Meetings, Who Needs Them?" BOOKS[note that publication numbers, prices and availability may have changed--there also may be new books that are appropriate]No. 2778, OF CRADLES AND CAREERS, Lowman. Women who are balancing career and family NEED this book. No. 274, THE HEART HAS ITS OWN REASONS, Cahill. Written for women who are exploring ways to spend more time at home by saving money and/or earning at home. No. 321, THE BEST OF BOTH WORLDS, Anderson A guide to home-based careers. No. 250, THE WOMANLY ART OF BREASTFEEDING, LLLI While the THE WOMANLY ART OF BREASTFEEDING strongly encourages women to stay at home with their children when they are small, employed women, just as any mother who has chosen to breastfeed, will benefit from the wealth of information and breastfeeding support contained in THE WOMANLY ART. No. 331, Creative Parenting, Sears No. 276, NIGHTTIME PARENTING, Sears No. 269, Fussy BABY, Sears No. 266, BECOMING A FATHER, Sears No. 262, WHOLE FOODS FOR THE WHOLE FAMILY, LLLI No. 273, GROWING TOGETHER: A Parent's Guide to Baby's First Year, Sears BREASTFEEDING-AID PRODUCTSLLLI Breastfeeding-Aid Sales Program-Leaders who would like to sell breast pumps at the Employed Mother's Meeting may do so following all the specific guidelines for the Breastfeeding-Aid Sales Program. Selling pumps is strictly optional and may not be done during the meeting. AFTER THE MEETING• Have an evaluation meeting. • Send a meeting report to your District Advisor. • Consider making a follow-up call to each mother who attended the meeting. Thank her for coming. Ask her if she found the meeting helpful and ask if she has any additional questions or concerns. Invite her again to attend Series Meetings. MEETING OUTLINE"LLL . . . believes that mothering through breastfeeding deepens a mother's understanding and acceptance of the responsibilities and rewards of her special role in the family. As a woman grows in mothering she grows as a human being and every other role she may fill in her lifetime is enriched by the insights and humanity she brings to it from her experiences as a mother." (From LA LECHE LEAGUE'S PURPOSE AND PHILOSOPHY) Opening the MeetingI. Brief round robin introductions--"Tell a little about yourself, your baby and family, and your employment situation." II. Then ask the group, "Is there any specific information you need or ideas you'd like us to explore today?" Make a quick listing. Get a feel for the needs of the group. Check to be sure you will cover the group's concerns during the meeting. III. About La Leche League (cover briefly) A. Leaders are trained volunteers. LLL information is approved by medical professionals. B. Phone Help-24 hours a day, 7 days a week C. Benefits of LLL Membership D. Display and briefly explain sale items. "La Leche League was founded to give information and encouragement, mainly through personal help, to all mothers who want to breastfeed their babies." (From LA LECHE LEAGUE'S PURPOSE AND PHILOSOPHY.) Part One/Meeting One:Breastfeeding Management for the Employed Mother"I wish I could tell all working mothers how much easier, special, and joyful it is to breastfeed. I am surprised to find that some people seem sorry for me and others think it is so courageous to do the perfectly natural thing." (THE WOMANLY ART OF BREASTFEEDING) I. Misconceptions about breastfeeding and the employed mother (Brief, Leader-led discussion) II Advantages of breastfeeding for the employed mother (Brief, Leader-led discussion) III. Prenatal Planning A. Planning your maternity leave-take enough time. A minimum of two months off is considered optimum for successful breastfeeding. B. Some women have been able to extend their leave by getting a letter from their doctor stating the baby's need for unrestricted breastfeeding or the mother's need for rest. C. Try to avoid being boxed in by prenatal commitments. Realize that all you can do is plan idealistically now. When the baby is born your reality and your feelings may be different. D. Select a caretaker now so you can relax and enjoy your baby after the birth. Discuss your decision to breastfeed with your caretaker, and what type of breastfeeding / other feeding arrangements you are planning. E. Consider childcare arrangements that make nursing accessible. Lunchtime nursing, on-site or nearby day care, having baby brought to work for nursing, working with baby nearby. F. If you are planning to use a breast pump, start investigating them. You may want to wait to purchase one until after the baby is born. Many women find that they do not need one or that they have more specific preferences in a pump after lactation is established. G. Pre-plan to minimize household jobs in the early weeks after the birth. Freeze meals. Arrange for diaper service or use disposable diapers. Keep up on housework or have house deep cleaned. Check your wardrobe. You'll need two-piece outfits or clothes made for the breastfeeding woman when you return to work. IV Getting off to a good start-The early weeks at home after the birth. A. Relax and just get to know your baby. Do minimal household work. B. Totally breastfeed-no bottles, no pumping. Establish your milk supply and let-down reflex. C. Educate yourself about basic breastfeeding management so you understand the principle of supply and demand, frequency days, growth spurts. D. Get used to eating and preparing simple, nutritious foods. V Going back to work-Preparations in the last few weeks before returning to work
C. Ease into your work schedule:
D. Introduce the baby to his childcare provider gradually. Many employed mothers have had success with the following pattern. ONE WEEK before you are returning to work, leave the baby with his childcare provider for 1/2 hour when he is not hungry. (Baby will sense little tension from Mom or caretaker.) THE NEXT DAY, leave the baby for a little longer. By the THIRD OR FOURTH DAY, leave the baby for an even longer time, closer to a feeding with the caretaker giving a bottle. E. Introducing baby to the bottle.
VI. Questions
Part Two/Meeting Two:Putting It All Together: Family, Job, and Breastfeeding"Breastfeeding simplifies many things for me, plus it helps to ensure that when I am home, I am spending time with my children ' " (Publication No. 83, "Practical Hints for Working and Breastfeeding")
A. Breastfeeding arrangements at your workplace
B. Overcoming difficulties
II. AT HOME A. Role overload
B. Baby's needs
C. Tips on minimizing household responsibilities
III. Setting your breastfeeding/ mothering goals. A. What's best for baby, mother, the family? Why do babies nurse? Food, comfort, sucking needs, sense of well-being. B. Exploring alternatives-What's working? What's not?
IV Questions " . . . Once we have accepted the role of parent, we have made a choice that will change our lives as few other choices can." (Mister Rogers Talks With Parents) Page last edited Sun Oct 14 09:32:20 UTC 2007.
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